Herbs and Salads
Salads and herbs are our favourite crops. One of the things we love most about them is that they grow very quickly, and if you have a Vitogrow you can grow them anywhere, no matter how little space you have.
Salad leaves love to be sown where they are going to grow-on and be harvested – making them perfect for the Vitogrow or a large trough. Sow the seeds little and often and cut the leaves rather than pulling up the whole plant and you can have fresh, home-grown salad leaves all year.
Each variety of salad leaf has a slightly different nutritional value so a combination of leaves helps maintain a healthy balanced diet.
Even if you have an allotment it is still worth growing a few mixed salad leaves and herbs at home. You are more likely to use them as it only takes seconds to snip a few leaves when needed.
Where to grow
Salads can be sown throughout the year for a continued crop. They will grow equally well on the windowsill as in the greenhouse or out on the patio in a light position. Herbs are also at home in a container.
When choosing herbs, try to choose varieties which grow well together, e.g. rosemary, thyme and oregano all enjoy a sunny aspect. Delicious salads can be grown equally well in our Windowgrow as well the Vitogrow.
Varieties to grow
Rosemary
This aromatic shrub flowers in spring. A range of varieties are now available bearing flowers of white through pink to blue.
Rosemary has many uses:
• Adds flavour to eggs, stuffings, dressings, vegetables, lamb and beef.
• Is used in pot pourri, as a digestive aid in infusions, as a treatment for eczma and rheumatism in ointments and in shampoo and conditioner for hair.
Thyme
As a small leaved shrub, lemon scented and alpine varieties are available. This versatile herb belongs to the same family as rosemary, basil, marjoram and oregano and mint.
Thyme has a number of uses:
• Essential in bouquet garni, French and Creole cooking including Cajun, blackening spice and jerk seasoning, also in Middle Eastern dishes.
• Like Rosemary it has historically been used for a number of ailments including digestive disorders and a number of skin conditions
Basil
Bearing a mild, aniseed flavour, basil offers a wide variety of uses. It thrives in a sunny position on a windowsill or patio. Be mindful to protect form harsh midday sunlight though, as this can scorch the leaves a little.
Basil can be used for:
• Pasta dishes, flavouring tomato dishes particularly well and is a key ingredient in Pesto. Tear leaves onto mozzarella, drizzle with olive oil and sprinkle a little black pepper for the perfect starter.
• Often used as a tonic to aid digestion and when drunk as a tea may relax and reduce anxiety.
Oregano & Marjoram
Marjoram is a form of oregano and can be equally used for similar dishes.
These herbs are often used in tomato sauces or on pizza.
Often combined with garlic, olive oil, thyme and parsley, oregano and marjoram are popular herbs in French, Greek and Italian dishes.
Sweet Bay
A sweetly scented shrub bearing delicate white flowers in late spring, sweet bay can be planted in a solargrow in a sunny spot on the patio, growing happily all year round.
Use the leaves to flavour soups, casseroles, and meaty dishes. A couple of bay leaves added to rice while it boils will add a delicate flavour.
Parsley
Parsley is versatile and flavourful. It is used in a wide variety of dishes.
It is a staple ingredient in Tabouleh, garlic butter, bouquet garni, and throughout history has been used for a vast number of medicinal uses.
It will easily grow in a container or in the garden.
Chervil
An essential ingredient in French cuisine, chervil can be added to salads, used to garnish pork or veal dishes, used in soups and to flavour butters and vegetables. Chervil is more subtly flavoured than parsley and so will not overpower delicately flavoured dishes such as asparagus.
Chives
A member of the onion family, chives have a delicate onion flavour which is excellent for flavouring egg dishes, adding to salads, soups and as a handsome garnish.
In the garden the scent given off from chives can confuse undesirable insects such as aphids when planted near susceptible plants such as roses, thus keeping them at bay.
Tarragon
A part of the French ‘Fines Herbes’, tarragon has a slightly aniseed flavour. It works exceptionally well with chicken, rice dishes (particularly risotto), fish and for flavouring vinegars.
French tarragon has a slightly superior flavour to Russian tarragon and both need protection over the winter.
Salad varieties
Loose leaf: Salad Bowl, all the major seed suppliers do salad leaf mixes.
Lettuce cabbage type or cos: Little Gem, Winter Density, Tom Thumb, Cassandra, Arctic King
Spinach: Medania, Toscane, LazioF1
Also consider Endive, Rocket and Lambs Lettuce to add dimension to your salad choices.
Sowing
When growing from seed mix the seeds with a little sharp sand to make them easier to handle.
Salad leaf varieties are best sown either directly into the Vitogrow or Windowgrow or into cell trays. Alternatively you may have seed tape which is a fantastically easy way to grow from seed. These can be laid out on the compost surface and covered a light covering of compost and watered in.
Some herb seeds such as coriander are big enough to handle individual seeds. Place a few in the palm of your hand and place on the surface of the compost at intervals. Gently push them a little way into the compost and knock the side of the pot or tray to redistribute the compost; water in as normal.
Caring for
For both salad and herbs ventilation and light are very important. Ensure that seedlings emerge in a light space and that your final growing space is adequately lit. In very moist weather make sure that vents are open and that is you are growing under glass that ventilation is provided. The biggest threat to young salad leaves in these conditions is grey mould, a fungal disease which can quickly destroy a crop.
When using a Hydro grow water and nutrients are readily available and the heater will keep your crops coming throughout the year.
Harvesting
Herbs are easy to keep fresh with regular harvesting. Chives, basil, coriander, chervil easily freeze and so can be preserved for use throughout the winter months. Aromatic herbs such as rosemary, oregano and thyme are all evergreen and should provide you with a supply of flavour and aroma throughout the year.
Salad crops such as cut and come again lettuce can be harvested a little at a time to provide a continual supply. Lettuce varieties which produce a head such as ‘Little Gem’ or ‘Webbs Wonderful’ can be sown in succession to give a continued harvest.
Need more help? Ask our Gardening Angels

If you would like more information on growing herbs and salads or simply have a question you would love answering, our Gardening Angels can help.
Give us a call on 0845 602 3774 or drop us an email at info@greenhousesensation.co.uk.

